Telling the Blues

Starting Here

You wouldn’t know it by my writings I am extraordinarily private about much of my life, especially if it is imperfect in my own eyes. I intimated I was struggling in my last somewhat personal writing, here Introversion and the Blues, still, it doesn’t tell the entire story. I find I haven’t had the words, my voice simply silenced by my internal war with depression. I could not find a way to tell the story of my own fear, melancholy and my failure to be compassionate toward myself.

The truth, while this isn’t the first time I have been laid low by depression it has been one of the worst. It was exacerbated by external influences, some over which I had control but chose to push to the limits and others over which my control was limited if not non-existent. I allowed others inside my world, wanting to believe they had my best interest at heart, even while knowing they did not. I dug my hole deeper, shook my soul harder turned myself inward, allowed myself to be hurt, time and again and ultimately doubting myself, questioning myself, my value and my worth.

There were days when the sun came up and I despaired that I had woken with the sun. There were nights, I lay down and prayed for that one last seizure that would stop my breath and heart.

Terrible, I know. Terrible to write the words. Terrible to admit that I felt this for so long. Terrible to acknowledge there are times I still feel this way some nights, some mornings.

The truth is, my blues had gripped me hard this time and initially I had not realized just how hard or for how long they have had me in their grasp. I kept thinking I am out of it, the fog is lifted I am moved beyond this thing but the truth is, I hadn’t. I keep looking for the starting point, that place in time I can put a stake in the ground, in my soul, in my psyche; when did it start where the Y in the road had appeared and I took that path that led here, to this place right now. Honestly? I don’t know. There are so many intersections over the past five years, so many points in time.

I am so grateful there are a few beloved friends and family members who saw my despair and continued to stand by me, shake me now and then, reach into my self-imposed bubble of silence and demand my participation. They did this even when I retreated further into my natural state of isolation. It would have been so easy to stand aside, let me draw my darkness closer and allow me to withdraw further knowing my introversion was simply part of my personality but that this was different. They saw me and saw this was more, this was dangerous and they sometimes kicked the shit out of me and other times just gently prodded me into the world, if even just for an hour or two.  These diehards, who dug in knowing I was closer to the edge than I would ever admit to withstood my rejections, my absolute and outright sometime lies of “I am fine, really”. They threw lifelines and drug me through and demanded I stay in the world, even when my one true desire was to give up when the world seem pitiless and I wanted nothing more than to get up and get off.


Am I beyond this funk, this fog, this blue? No, really I am not yet. But I know it has been clinging to me and I get that I have been reacting badly, letting too much of my life be taken over by this terrible. I know I have made some horrible choices because I was hurting. I know I allowed others to hurt me because I was hurting and thought they were the most I deserved. I know now I nearly broke myself because I didn’t heed the warning signs, I didn’t listen to my own heart and soul when I screamed. Thankfully, even during this time, I have made some great choices too. I have done some good things for .  myself though I nearly took myself to the brink of destruction and lost it all.

Is it over? No, not yet. I have recovery to do. I have to find those doors to walk through, those steps to take to recover what I have lost. I have to find ways to be healthy, to embrace what I know and allow others to take care of me when I need it. It is time for me to start the slow climb back, emotionally, financially, physically and elsewhere in my life so I can live with all the choices past, present and future. It is time to re-engage the world on my terms, without apology or recrimination. I have to recognize I am subject to the Blues, not let them overtake my world, destroy what I build and be proactive or one of these days I won’t have the opportunity to say no more.

For those who suffer from Depression, I get it. This is hard. It is always hard. We lose so much every single time. Do not do this alone, reach out if you can and if you can’t let others reach in grab the lifelines they throw.

Stuck in Bad Blues

blueWomanMy absence, my inattention, my sporadic visits to your and even my own blog to read or write have been growing lately. It seems I am unable to keep up with life these days. What is it they say? Oh, right it isn’t you it is me. This is has been all too true lately, it is me. My inner demons along with my real live get the hell over here and be quite introvert, they have been playing havoc with my world. On the one hand, I have allowed everyone to dance to the music without interruption, I suspect it is what I have needed. On the other hand, well I think I may have done myself a disservice, now I am finding it hard to reenter life, any life at all.

Don’t misunderstand, it isn’t I don’t have anything to say. No, I have plenty of thoughts running through my head, plenty of emotions dripping through my heart. The world is a terrible place and it makes my soul scream on some days. There are days frankly I simply do not have the heart to pay attention to all the terrible things happening around me, days when I have to turn the world off simply so I can find peace. Add to this bowl of misery, this miasma of wretchedness; well, somedays I fight to get out of bed and be productive at any normal level.

It is a terrible thing, this feeling of dejection, of simply not having the energy or hopefulness to want to do more than make it through another day. This though is how I have felt. I know some of it is very personal, very internalized. I know this is how I have handled the shit storm of my personal relationships, ignoring many of what was so close to the surface even stuffing it into boxes marked ‘Do not fucking open under any circumstances’. I understand I allowed myself to be dragged into the undertow of pretending I didn’t feel disconsolate and rejected by a bad divorce. That I didn’t feel horrified and afraid by ‘alone’. That I wasn’t petrified as my savings dwindled and my bills mounted. As I always did, I put on a brave face pretended none of it hurt, none of it mattered.

It all mattered and two years later it still matters because I am still paying the price.

I want to stop, I want off the whirl-a-gig that is the price paid for other people’s choices and my own unwillingness to say ‘no’. My nature, beaten into me from an early age to always defer, to stay spinning-carnival-rides-at-the-kansas-joel-sartoresilent in the face of other people’s needs and desires has taken its toll. My innate generosity, my desire to help and insure that others have what they need, what they want even when I cannot afford the giving leaves me without, leaves me paying the price. Ultimately, leaves me alone, lonely and hurt by the trust I have placed that is nearly always broken.

Thus, I retreat to lick my wounds and salve my pride.

I wander my huge home, the one I am incapable of maintaining on my own. The one I wish every single day I could rid myself of. The one I once thought of as a place that would hold love, memories, friends and dreams. I wander this monstrosity and weep, there are days I cannot do the simplest tasks. My body betrays me, my heart betrays me and I live with messes I cannot clean; I dread some days even coming home.

So I retreat even further into my journals and into my head.

It isn’t that I don’t want to live, I mean fully live within the world and all that this means. It isn’t that I don’t want to repair the damage to my heart that I don’t want to fix all the bad that fell out of divorce and financial ruin. Believe me, I truly do and I am working on it, at least I am trying it is simply that over the past two years, I was vulnerable to my own demons first and to those who saw me as easy prey. I wanted so much, so much of everything really. I wanted to be seen as complete and whole. I wanted to be seen as strong and capable. I wanted to be seen as undamaged, as worthy and of value. I didn’t want anyone to see the chinks, hell the great huge dents in the armor I had so carefully forged and wore with such certainty I was protected from everything. I wasn’t though, I was vulnerable and easy.

I was blinded by the need to be loved, to be seen. I was vulnerable to anyone who would pretend for a minute I mattered and pay attention. I was starved. I didn’t know it. I didn’t know my years of famine would leave me so needy. I had been without emotional sustenance for so long my ultimate retreat into myself felt natural. Finally, there was no one else but me, yet the minute anyone came along with a story to tell I fell head long and with an open heart.  I recognize the problem of course, I only understood one way of loving, one way of being loved and that was if someone needed me or needed from me.

I had taken care of everyone else for so long I did not know any other way. When I figured out it hurt, that I wasn’t getting anything back, nothing in return I poured my words into my journal as I struggled to breathe and find peace. I poured myself into myself, into my isolation which became more closely guarded every single day as each person who spoke love felt like a liar and hurt my soul, driving me further into myself and further away from the world.

Now, I don’t know how to move. Each day feels like something to fear, what new hammer will fall? What new lie be uncovered? I feel so petty in the face of it all, thus my voice screams in my head stop whining you twit. Still, I find it nearly impossible sometimes to even get out of bed and face another day. I know, this too shall pass. This ennui, this case of the blues. This too shall move out of my way as it always does. But for now, forgive me if I don’t visit as frequently, I haven’t the energy to face the day sometimes and it is all I can do to face the world. I will get there, I will. Somewhere in my soul, hope resides and is likely dancing in the glen with the monsters I manage to keep contained most days.

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